How to Be Relaxed is Vol. 6 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to get you thinking about the importance of reducing stress in your life and provide you with some relaxation tips that you can start using right away. This book, like all the others in the series, is a quick read (from a very real perspective) that can be read on its own or along with the others to build a foundation in your quest to create change in your life. If you're ready to start living a life that is free from stress, then "How to Be Relaxed: A Blueprint for Reducing Stress in Your Life" is for you!
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