Doing What Comes Naturally: (It's a double-edged sword when it comes to your health.) (English Edition) [Kindle-editie] beoordelingen het boek quotes

This book explores how physiological adaptations made by our hunter-gatherer ancestors may be contributing to the current obesity epidemic. It also discusses the concept of adopting a lifestyle more consistent with human evolution as a potential solution to this problem. Suggestions to help readers in moving toward this more natural lifestyle are also be included.