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24 Hour Mindfulness: How to be calmer and kinder in the midst of it all (English Edition) [Kindle-editie] beoordelingen het boek quotes
van Rohan Gunatillake
24 Hour Mindfulness: How to be calmer and kinder in the midst of it all (English Edition) [Kindle-editie]
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
De auteur:Rohan Gunatillake
Isbn 10:B00ZCCXBZM
Uitgeverij:Bluebird
Paperback boek:40
serie:Kindle-editie
gewicht 24 Hour Mindfulness: How to be calmer and kinder in the midst of it all (English Edition) [Kindle-editie]:1340 KB
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